Introduction
Cognitive dissonance, a psychological conflict between thoughts and actions, serves as the perfect introduction to change, which everybody desires, yet comfort often gets in the way. Still, beneath the...
Understanding Dopamine: The Brain's Motivation Molecule
What is dopamine?
Dopamine is an important neurotransmitter within the brain, responsible for numerous functions within our bodies, which include...
Introduction
The Art of Resilience and Self-Reflection
Self-reflection is essential in living in today's fast-moving environment, where resilience and the ability to bounce back from adversities...
