Introduction
Overview of Cryotherapy
General terminology, the word Cryotherapy emanates from the Greek words "cryo" and "therapy," meaning cold and cure, respectively. Cold therapy-that is, the employment of cold temperatures for...
Introduction
Increasing Popularity of Red Light Therapy
Red light therapy has evolved from one usually constituted in a niche health circle into the mainstream. As more...
Introduction to Circadian Biohacking
What is a circadian rhythm?
The circadian rhythm is the natural biological process in the internal body that occurs approximately every 24...
